See what our clients are saying about Ashley:
Ashley has done a tremendous job with a very difficult task.
Not only has she developed proper and correct exercise protocol, but she has also developed instructor methodology. A fantastic job!
-Robert C. Schuldt, R.K.T., Ph.D., Personal Trainer, Chicago Bears
Ashley is a caring and gifted healer!
When our son tore his PCL, she steadied us through the emotional roller coaster of receiving conflicting opinions from two respected orthopedists. Her extensive experience with amateur and professional athletes coupled with a deep desire to ensure the best possible recovery for our son provided us with so much comfort. Also, our son loved his time with Ashley because she clearly explained the purpose of each exercise and the impact on his anatomy. This education motivated him to work out consistently in between sessions! She is the rare combination of brilliant and compassionate.
- Christine and Bradley Peterson
I would highly recommend her.
Ashley Podgorski has helped many of my guitar students at Pepperdine University.
- Christopher Parkening
Distinguished Professor of Music and Chair of the Guitar Department
Pepperdine University
We are grateful for her expertise and highly recommend Ashley's services!
I was impressed by the care my son received from Ashley after he sustained a wrist sprain with a bone bruise playing varsity soccer. After his splint came off, Ashley's knowledge, attentiveness and strengthening exercises contributed greatly to his speedy recovery. We are grateful for her expertise and highly recommend Ashley's services!
– Jennie Dumonde
I tore my ACL playing soccer goalie for the Hersey Impact (AISA).
Following reconstructive surgery, I decided to go to Ashley at Ultimate Performance Therapy, Ltd. for my rehabilitation.
Her program has taught me to protect my new ligament, while enhancing my performance. After six month, I am playing without a brace and am stronger, faster and more agile than ever! I am able to pursue my dream.
-Dragon Labovic, Professional Soccer Goalie, Hersey Impact
My fun filled summer of golf and gardening sent me to a local sports doctor with a right shoulder hurt so bad I thought it was broken.
Diagnosis revealed a torn rotator cuff. My doctor suggested Ultimate Performance Therapy. With Ashley’s help, I’ve been pain free for over a year and am looking forward to another painless, fun-filled summer in the sun without the need for surgery or medication!
-Wanda Mallow, Client and “golfin grannie”
We and our patients find the Ultimate Performance Systems techniques highly effective in strengthening and injury prevention.
Our patients who have fooled the UPsystems exercises in addiction to their chiropractic adjustments, have demonstrated faster recovery and greater long term results.
-Dr. David Menner, D.C. and Dr. Pat Menner, D.C.
I started using the exercises found in Ultimate Performance four years ago in my own workout routine.
After having the first injury-free year of my life, I decided to incorporate the techniques into the Pro Football Scout Camps three years ago. This has virtually eliminated hamstring pulls and ankle injuries from the camps. After witnessing increased performance in myself and thousands of other athletes, I highly recommend these techniques as the key to preventing injuries, great or small, and safely unlocking the body’s potential.
-Stephen Austin, President of The Austin Group, Inc.
When I met Ashley, I had lost all hope of ever regaining full use of my right arm...
I had a severe case of tendonitis that had been misdiagnosed and mistreated for 8 months. Her compassion and gentle approach to my emotional as well as physical well being inspired trust. Through a disciplined approach of soft tissue massage, electrical stimulation, and her unique exercises, she customized an individual program for me to regain my life and career. Ashley's patience, skills, and personal interest in my success, enabled me to win an audition for my current position with the Lyric Opera of Chicago orchestra. Her exercises are a part of my daily routine and have been for the past 21 years. " Thank you Ashley!
-Judi Z. Lewis, 1st Chair English Horn for the Lyric Opera in Chicago
“Ultimate Performance is awesome!”
-Douglas Rowland, 12 year old client
Contact Ashley Now
See what Ultimate Performance Systems can do for you. Book an appointment today!